In this episode of The Wellness Geek, Alina Brown sits down with Yoga Green Book founder, Carla Christine. They discuss everything from the importance of creating safe spaces for people of color to explore healthy practices like yoga, to how Carla went from a mechanical engineer to a full-on yoga instructor and business owner. We also dive into some of the incredible benefits yoga can play in your life. We hope you enjoy! And if you did, be sure to leave a review on iTunes to support the podcast!
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Sending love & light <3